{"id":1058,"date":"2024-05-17T08:26:12","date_gmt":"2024-05-17T08:26:12","guid":{"rendered":"https:\/\/manonperico.com\/one-on-one-coaching\/"},"modified":"2025-11-30T18:52:30","modified_gmt":"2025-11-30T18:52:30","slug":"one-on-one-coaching","status":"publish","type":"page","link":"https:\/\/manonperico.com\/en\/one-on-one-coaching\/","title":{"rendered":"Private Coaching"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.25.1″ _module_preset=”default” background_color=”#f2f2f2″ background_image=”https:\/\/manonperico.com\/wp-content\/uploads\/2024\/06\/event-coordinator-20.png” background_size=”initial” background_position=”bottom_center” min_height=”486.3px” custom_padding=”2vw||0px||false|false” background_last_edited=”off|tablet” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” max_width=”800px” custom_margin=”|550px|36px|307px||” custom_padding=”||30px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”5c2665a7-0396-43d0-adc1-13cc6682d761″ header_line_height=”0.8em” header_4_text_color=”#151316″ global_colors_info=”{}”][\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”5fdf8d7b-d708-44e7-8308-885c2034a3a5″ text_font_size=”13px” header_text_color=”#151316″ header_font_size=”77px” header_line_height=”0.8em” custom_margin=”|-137px||||” custom_margin_tablet=”|-137px||||” custom_margin_phone=”|-137px||-250px|false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Now<\/span><\/h1>\n

is the right time to<\/span><\/h1>\n

live better.<\/span><\/h1>\n

 <\/p>\n

[\/et_pb_text][et_pb_text content_tablet=”<\/p>\n

Don't spend your life waiting for the good timing. <\/span><\/p>\n

” content_phone=”<\/p>\n

Don't spend your life
<\/span>waiting <\/span>for the right timing. <\/span> <\/p>\n

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Your life moves when you do.\u00a0<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/manonperico.com\/en\/get-in-touch\/” button_text=”take the first step” button_text_tablet=”Book your free coaching session” button_text_phone=”Book a free session” button_text_last_edited=”on|phone” _builder_version=”4.25.1″ _module_preset=”49d666a6-e9c6-4476-b30a-32e08092d7ec” custom_margin=”34px||10px|||” custom_margin_tablet=”34px||10px|||” custom_margin_phone=”34px||30px|-270px|false|false” custom_margin_last_edited=”on|phone” hover_enabled=”0″ custom_css_free_form=”body .et_pb_bg_layout_light.et_pb_button:hover, body .et_pb_bg_layout_light .et_pb_button:hover, body .et_pb_button:hover {|| background-color: #ff5733 !important;|| ||}” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/manonperico.com\/wp-content\/uploads\/2024\/08\/reconversion-dessin.png” alt=”career shift steps” title_text=”drawing career change” _builder_version=”4.25.1″ _module_preset=”default” transform_scale=”127%|127%” transform_scale_tablet=”127%|127%” transform_scale_phone=”127%|127%” transform_scale_last_edited=”on|phone” transform_translate=”107px|-4px” transform_translate_tablet=”107px|-4px” transform_translate_phone=”-207px|2px” transform_translate_last_edited=”on|phone” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” width=”100%” custom_margin_tablet=”” custom_margin_phone=”|||-10px|false|false” custom_margin_last_edited=”on|phone” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|desktop” admin_label=”Features” _builder_version=”4.25.1″ _module_preset=”default” background_color=”#FFFFFF” custom_margin=”-38px||||false|false” custom_margin_tablet=”-5px||||false|false” custom_margin_phone=”30px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”||||false|false” collapsed=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/manonperico.com\/wp-content\/uploads\/2024\/06\/event-coordinator-14.png” title_text=”event-coordinator-14″ align=”right” src_tablet=”https:\/\/manonperico.com\/wp-content\/uploads\/2024\/06\/event-coordinator-14.png” src_phone=”” src_last_edited=”on|phone” _builder_version=”4.25.1″ _module_preset=”default” transform_scale_tablet=”” transform_scale_phone=”-27%|-27%” transform_scale_last_edited=”on|phone” transform_translate_tablet=”” transform_translate_phone=”” transform_translate_last_edited=”on|phone” transform_rotate_tablet=”” transform_rotate_phone=”” transform_rotate_last_edited=”on|phone” transform_skew_tablet=”” transform_skew_phone=”” transform_skew_last_edited=”on|phone” transform_origin_tablet=”” transform_origin_phone=”” transform_origin_last_edited=”on|phone” transform_styles_last_edited=”on|phone” width=”10%” custom_margin=”-30px||-30px||false|false” transform_styles_tablet=”” transform_styles_phone=”” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.25.1″ _module_preset=”f90398c5-bfbc-498a-9c9e-bc406ff0da0c” text_font_size=”14px” header_font=”Poppins|700|||||||” header_font_size=”27px” header_2_text_color=”#000000″ header_2_font_size=”39px” custom_margin=”||-4px|||” custom_margin_tablet=”||-4px|||” custom_margin_phone=”15px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”|44px|8px|||” global_colors_info=”{}”]<\/p>\n

Individual coaching<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” text_font=”|300|||||||” text_text_color=”#000000″ width=”88.4%” custom_padding=”|23px||||” global_colors_info=”{}”]<\/p>\n

Because every need is different, I like to co-construct the ideal coaching plan with you.<\/p>\n

The best way to find out if we are a good fit is to meet!<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/manonperico.com\/en\/get-in-touch\/” button_text=”Let’s talk?” _builder_version=”4.25.1″ _module_preset=”49d666a6-e9c6-4476-b30a-32e08092d7ec” custom_margin=”-114px|||||” custom_css_free_form=”body .et_pb_bg_layout_light.et_pb_button:hover, body .et_pb_bg_layout_light .et_pb_button:hover, body .et_pb_button:hover {|| background-color: #ff5733 !important;|| ||}” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” custom_margin_tablet=”” custom_margin_phone=”-10px||||false|false” custom_margin_last_edited=”on|phone” border_color_all=”gcid-6e7959be-8245-4834-bd10-bf3c875e7c87″ border_width_bottom=”1px” global_colors_info=”{%22gcid-6e7959be-8245-4834-bd10-bf3c875e7c87%22:%91%22border_color_all%22%93}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”eb2f131f-7798-4056-8d98-351419f31035″ text_font=”Poppins||||||||” header_line_height=”0.9em” header_4_text_color=”#000000″ header_4_line_height=”1.1em” custom_margin_tablet=”” custom_margin_phone=”||-10px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Behavior Assessment<\/h4>\n

40 min +\/-
<\/em><\/span>More info + <\/span><\/a><\/span><\/h4>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”a41bd756-7576-4222-974b-ecce28b20930″ text_font=”Poppins|300|||||||” text_text_color=”#000000″ text_font_size=”14px” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”-20px|||30px|false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

<\/span>A series of 70 questions that will help us get an objective representation of your profile<\/strong> : highlighting your attitudes and reactions<\/strong> to everyday events on a good day VS a stressful day.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” min_height=”128.8px” custom_padding=”||1px|||” border_color_all=”gcid-6e7959be-8245-4834-bd10-bf3c875e7c87″ border_width_bottom=”1px” global_colors_info=”{%22gcid-6e7959be-8245-4834-bd10-bf3c875e7c87%22:%91%22border_color_all%22%93}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”eb2f131f-7798-4056-8d98-351419f31035″ header_font=”Poppins|600|||||||” header_4_text_color=”#000000″ header_4_line_height=”1.1em” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||-70px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Individual sessions<\/h4>\n

<\/h4>\n

(visio or face to face)<\/em><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”a41bd756-7576-4222-974b-ecce28b20930″ text_font=”Poppins|300|||||||” text_text_color=”#000000″ text_font_size=”14px” width=”86.6%” custom_margin=”|-70px||5px|false|false” custom_margin_tablet=”|-70px||5px|false|false” custom_margin_phone=”50px|-20px|20px|30px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|0px||0px||” global_colors_info=”{}”]<\/p>\n

Average time: 1h\/1h15 <\/p>\n

Frequency and<\/strong> coaching time<\/strong> to define according to your needs.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”gcid-6e7959be-8245-4834-bd10-bf3c875e7c87″ border_width_bottom=”1px” global_colors_info=”{%22gcid-6e7959be-8245-4834-bd10-bf3c875e7c87%22:%91%22border_color_all%22%93}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”eb2f131f-7798-4056-8d98-351419f31035″ header_4_text_color=”#000000″ header_4_line_height=”1.1em” global_colors_info=”{}”]<\/p>\n

Support and follow-up over the entire accompaniment period<\/h4>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”a41bd756-7576-4222-974b-ecce28b20930″ text_font=”Poppins|300|||||||” text_text_color=”#000000″ text_font_size=”14px” header_font=”–et_global_body_font||||||||” custom_margin=”|-23px||||” custom_margin_tablet=”” custom_margin_phone=”|||30px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”|||5px||” global_colors_info=”{}” custom_margin__hover_enabled=”on|desktop” custom_margin__hover=”|-23px||||”]<\/p>\n

Because the work will also (and especially) happen outside of the sessions<\/strong>, we can communicate via email and WhatsApp between meetings.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.20.0″ _module_preset=”default” border_color_all=”gcid-6e7959be-8245-4834-bd10-bf3c875e7c87″ border_width_bottom=”1px” global_colors_info=”{%22gcid-6e7959be-8245-4834-bd10-bf3c875e7c87%22:%91%22border_color_all%22%93}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”eb2f131f-7798-4056-8d98-351419f31035″ header_4_text_color=”#000000″ header_4_line_height=”1.1em” global_colors_info=”{}”]<\/p>\n

Tools and concepts tailored to your needs<\/h4>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”a41bd756-7576-4222-974b-ecce28b20930″ text_font=”Poppins|300|||||||” text_text_color=”#000000″ text_font_size=”14px” custom_margin=”|-20px||6px|false|false” custom_margin_tablet=”|-20px||6px|false|false” custom_margin_phone=”|-20px||30px|false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Every person and every challenge is different. I tailor the content and the resources<\/strong> I share to fit your needs. No pre-made programs here! <\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” border_color_all=”gcid-6e7959be-8245-4834-bd10-bf3c875e7c87″ border_width_bottom=”1px” global_colors_info=”{%22gcid-6e7959be-8245-4834-bd10-bf3c875e7c87%22:%91%22border_color_all%22%93}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”eb2f131f-7798-4056-8d98-351419f31035″ header_4_line_height=”1.1em” global_colors_info=”{}”]<\/p>\n

Essentials:
Consistency and commitment <\/span><\/h4>\n

[\/et_pb_text][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”1_2″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”a41bd756-7576-4222-974b-ecce28b20930″ text_font=”Poppins|300|||||||” text_text_color=”#000000″ text_font_size=”14px” width=”102.73473108477666%” custom_margin=”|-20px||||” custom_margin_tablet=”” custom_margin_phone=”|||30px|false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Coaching can produce rapid and significant results if you are prepared to commit yourself fully to the process, and with regularity.<\/p>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” text_font=”Poppins||||||||” text_font_size=”12px” header_text_color=”#2c1657″ header_2_font=”Poppins|500|||||||” header_2_text_color=”#2c1657″ header_2_font_size=”18px” global_colors_info=”{}”]<\/p>\n

Session in french or english. <\/em><\/h2>\n

[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”#f2f2f2″ custom_margin=”-53px|||||” custom_padding=”0px||5px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”20px|auto||auto||” custom_padding=”39px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”60b3d494-9243-498a-97ff-be629cc9ff96″ header_text_color=”#000000″ header_font_size=”42px” max_width=”890px” global_colors_info=”{}”]<\/p>\n

The major benefits of coaching<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ custom_padding_last_edited=”on|desktop” _builder_version=”4.25.1″ _module_preset=”default” custom_padding_tablet=”||0px||false|false” custom_padding_phone=”||0px||false|false” saved_tabs=”all” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px||30px|false|false” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{%22gcid-bc923e99-32b1-40f7-8d10-ee9c9a5b20e3%22:%91%22background_color__hover%22%93}” background__hover_enabled=”on|desktop” background_color__hover=”rgba(255,255,255,0)” background_enable_color__hover=”on”][et_pb_image src=”https:\/\/manonperico.com\/wp-content\/uploads\/2024\/08\/Sketching-1.pdf.png” alt=”Vision” title_text=”Work on a vision” align=”center” _builder_version=”4.25.1″ _module_preset=”default” transform_scale=”94%|94%” transform_translate=”7px|-45px” custom_margin=”-85px||||false|false” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.25.1″ _module_preset=”47d09188-750c-468d-9f71-f54c513e16ca” text_font=”–et_global_body_font|300|||||||” text_text_color=”#000000″ text_font_size=”14px” header_4_text_color=”#151316″ text_orientation=”center” custom_margin=”-98px||0px||false|false” global_colors_info=”{}”]<\/p>\n

CLARITY<\/h4>\n

Before diving into any specific issue, we start by building a strong vision.<\/strong>
My job is to understand the real<\/em> goal behind your goal.<\/p>\n

You might have plenty of words to express your thoughts, but it\u2019s your energy that truly shows what you\u2019re striving for.\u00a0 <\/strong>I\u2019m all ears and eyes for this.<\/p>\n

    <\/ul>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”53bee55d-b07e-4a55-990c-bc9827f47a3f” text_text_color=”#151316″ text_orientation=”center” global_colors_info=”{}”][\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px||30px|false|false” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{%22gcid-bc923e99-32b1-40f7-8d10-ee9c9a5b20e3%22:%91%22background_color__hover%22%93}” background__hover_enabled=”on|desktop” background_color__hover=”rgba(255,255,255,0)” background_enable_color__hover=”on”][et_pb_image src=”https:\/\/manonperico.com\/wp-content\/uploads\/2024\/08\/Sketching-1.pdf-1.png” title_text=”Sketching (1).pdf (1)” align=”center” _builder_version=”4.25.1″ _module_preset=”default” transform_scale=”109%|109%” transform_translate=”-1px|-34px” custom_margin=”-82px||-90px|||” custom_padding=”0px||0px|||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.25.1″ _module_preset=”47d09188-750c-468d-9f71-f54c513e16ca” header_4_text_color=”#151316″ text_orientation=”center” custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n

    CHANGE<\/h4>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”53bee55d-b07e-4a55-990c-bc9827f47a3f” text_font=”–et_global_body_font|300|||||||” text_text_color=”#151316″ text_font_size=”14px” text_orientation=”center” custom_margin_tablet=”” custom_margin_phone=”||15px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

    Once your direction is defined<\/strong> and your values are top of mind, we create an action plan<\/strong> together supported by tools and concepts that bring clarity into motion.<\/strong><\/p>\n

    Coaching is about movement.<\/strong>
    About going from where you are to where you want to be, in a way that stays aligned with who you are at your core.<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.20.0″ _module_preset=”default” custom_padding=”30px|30px|30px|30px|true|true” custom_padding_tablet=”30px|30px||30px|false|false” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” global_colors_info=”{%22gcid-bc923e99-32b1-40f7-8d10-ee9c9a5b20e3%22:%91%22background_color__hover%22%93}” background__hover_enabled=”on|desktop” background_color__hover=”rgba(255,255,255,0)” background_enable_color__hover=”on”][et_pb_image src=”https:\/\/manonperico.com\/wp-content\/uploads\/2024\/08\/Sketching-1.pdf-2.png” alt=”Objectives reminder” title_text=”Sketching (1).pdf (2)” align=”center” _builder_version=”4.25.1″ _module_preset=”default” transform_scale=”99%|99%” transform_translate=”-7px|-33px” custom_margin=”-96px||-74px|||” custom_padding=”0px|||||” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.25.1″ _module_preset=”47d09188-750c-468d-9f71-f54c513e16ca” header_4_text_color=”#151316″ text_orientation=”center” custom_margin=”-46px||0px||false|false” custom_padding=”1px|||||” global_colors_info=”{}”]<\/p>\n

    Support <\/h4>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ _module_preset=”53bee55d-b07e-4a55-990c-bc9827f47a3f” text_font=”–et_global_body_font|300|||||||” text_text_color=”#151316″ text_font_size=”14px” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

    You can count on me to fully support you<\/strong> during and out of sessions.<\/p>\n

    To remind you about your commitments<\/strong> and equip you in the best way possible<\/strong> to meet them.<\/p>\n

    To hold an honest mirror<\/strong> in front of you, with a gentle look.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.25.1″ background_color=”#616ce1″ min_height=”1322.8px” custom_margin=”-20px||20px||false|false” custom_margin_tablet=”-39px|||||” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”54px|0px|54px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_margin=”-14px|auto||auto||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_2_font=”Poppins|200|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    Frequently Asked Questions<\/strong><\/h2>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.25.1″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

    What’s the difference with therapy?<\/h4>\n

    A coach is not qualified to treat mental health problems, nor to deal extensively with traumas.<\/p>\n

    Coaching is a form of support that focuses on the present in order to move as effectively as possible towards a future VS therapy, in which the past is explored much more in order to understand the present.<\/p>\n

    According to my ethics, the line between the two disciplines is clear and I never hesitate to mention it delicately if need be. <\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

    How often do the sessions take place?<\/h4>\n

    The frequency is something to be defined together depending on your needs. For example, in the case of salary negotiation, the sessions will be quite frequent (weekly) because the process takes place over a short period of time. Note that we can also change this frequency over time. <\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

    If I subscribe to a multi-session package, can I pay in instalments? <\/h4>\n

    Yes, we can discuss this and find the best payment format. <\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.1″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

    Can I be coached if I don’t have a specific objective?<\/h4>\n

    Coaching is a form of support that aims to help people move from situation A to situation B.<\/p>\n

    Thus, it’s important to do some personal work beforehand (what does \u2018situation B\u2019 look like for me?) so that you can lay the foundations for an effective coaching partnership.<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” custom_margin=”-14px|||||” locked=”off” global_colors_info=”{}”]<\/p>\n

    I have fairly rigid working hours. Can we organise the sessions when it’s convenient for me?<\/h4>\n

    Yes, I’m flexible with my time and we can even organise sessions during the weekend.
    The most important thing is to identify the time when you will have the maximum mental space to carry out the session in the best possible conditions (noise, fatigue, environment, etc.).<\/p>\n

    [\/et_pb_text][et_pb_text _builder_version=”4.25.1″ text_font=”||||||||” text_font_size=”16px” text_line_height=”2em” header_font=”||||||||” header_4_font=”Montserrat|600|||||||” header_4_line_height=”1.4em” background_layout=”dark” max_width=”700px” module_alignment=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

    How many sessions are needed?<\/h4>\n

    I don’t have any specific recommendations in terms of minimum session volume. It depends on each case and each objective.
    I like to co-construct the ideal support with each person, remaining flexible about the adjustments needed over time. <\/p>\n

     <\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.25.1″ _module_preset=”default” background_color=”#f7f7f7″ min_height=”471.8px” custom_margin=”30px||||false|false” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”40px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0vw||0vw||true|false” saved_tabs=”all” collapsed=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” min_height=”371.3px” custom_margin=”-127px|auto|1px|auto||” custom_padding=”27px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.25.1″ _module_preset=”default” header_font=”Poppins|900|||||||” header_text_align=”center” header_2_font=”|300|||||||” header_2_text_align=”center” header_3_font=”Poppins||||||||” header_3_text_align=”center” header_3_text_color=”#000000″ header_3_font_size=”21px” global_colors_info=”{}”]<\/p>\n

    Ready to shake things up?<\/h2>\n

    [\/et_pb_text][et_pb_contact_form email=”manon.perico@gmail.com” success_message=”Well received! I'll get back to you within 48 hours. ” submit_button_text=”SEND” _builder_version=”4.25.1″ _module_preset=”default” _unique_id=”6609f0df-31df-464a-bd07-58f89492b0bf” custom_margin=”37px|||||” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”4.25.1″ form_field_background_color=”#e8e8f4″ form_field_text_color=”#2c1657″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”E-mail address” field_type=”email” _builder_version=”4.25.1″ form_field_background_color=”#e5e3f4″ form_field_text_color=”#2c1657″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Let’s get started : why are you here? ” field_type=”text” fullwidth_field=”on” _builder_version=”4.25.1″ form_field_background_color=”#e9e8f4″ form_field_text_color=”#000000″ form_field_focus_background_color=”#e9e8f4″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Now is the right time to live better.  Your life moves when you do.\u00a0Individual coachingBecause every need is different, I like to co-construct the ideal coaching plan with you. 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