{"id":1906,"date":"2026-07-22T15:11:43","date_gmt":"2026-07-22T15:11:43","guid":{"rendered":"https:\/\/manonperico.com\/en\/homev3\/"},"modified":"2026-07-22T16:44:52","modified_gmt":"2026-07-22T16:44:52","slug":"homev3","status":"publish","type":"page","link":"https:\/\/manonperico.com\/en\/","title":{"rendered":"HomeV3 (EN)"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header (sticky)&#8221; module_id=&#8221;mp-header&#8221; module_class=&#8221;mp-header&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Header&#8221; module_class=&#8221;mp-row mp-header-row&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.25.1&#8243;][et_pb_image src=&#8221;https:\/\/manonperico.com\/wp-content\/uploads\/2026\/07\/logo-manon-perico-horizontal.png&#8221; alt=&#8221;Manon Perico Coaching&#8221; url=&#8221;#accueil&#8221; admin_label=&#8221;Logo&#8221; module_class=&#8221;mp-logo&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Navigation&#8221; module_class=&#8221;mp-navwrap&#8221; _builder_version=&#8221;4.25.1&#8243;]<button class=\"mp-burger\" aria-label=\"Menu\" type=\"button\"><span><\/span><span><\/span><span><\/span><\/button><\/p>\n<nav class=\"mp-navlinks\"><a href=\"#coaching\">Coaching<\/a><a href=\"#individuel\">One-on-one coaching<\/a><a href=\"#temoignages\">Testimonials<\/a><a href=\"#apropos\">About<\/a><a href=\"#contact\">Contact<\/a><span class=\"mp-lang\"><a class=\"mp-lang-off\" href=\"\/homev3\/\">FR<\/a><a class=\"mp-lang-on\" href=\"\/en\/homev3\/\">EN<\/a><\/span><a class=\"mp-insta\" href=\"https:\/\/www.linkedin.com\/in\/manon-perico\/\" target=\"_blank\" rel=\"noopener\" aria-label=\"LinkedIn\"><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M16 8a6 6 0 0 1 6 6v7h-4v-7a2 2 0 0 0-2-2 2 2 0 0 0-2 2v7h-4V8h4v2a6 6 0 0 1 2-2z\"><\/path><rect x=\"2\" y=\"9\" width=\"4\" height=\"12\"><\/rect><circle cx=\"4\" cy=\"4\" r=\"2\"><\/circle><\/svg><\/a><\/nav>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; module_id=&#8221;accueil&#8221; module_class=&#8221;mp-sec mp-hero&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Rang\u00e9e hero&#8221; module_class=&#8221;mp-row mp-grid2&#8243; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Eyebrow&#8221; module_class=&#8221;mp-eyebrow&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>Career and transition coach<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Titre H1&#8243; module_class=&#8221;mp-h1&#8243; _builder_version=&#8221;4.25.1&#8243; header_font=&#8221;Anton||||||||&#8221;]<\/p>\n<h1>The best decisions start with <span>a step back.<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Sous-titre&#8221; module_class=&#8221;mp-sub&#8221; _builder_version=&#8221;4.25.1&#8243; text_font=&#8221;Archivo|300|||||||&#8221;]<\/p>\n<p>I don\u2019t have the answers, but I have the questions that will bring them out.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#contact&#8221; button_text=&#8221;GET IN TOUCH&#8221; admin_label=&#8221;CTA hero&#8221; module_class=&#8221;mp-btn mp-btn&#8211;v&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_image src=&#8221;https:\/\/manonperico.com\/wp-content\/uploads\/2026\/07\/illustration-tout-est-la.png&#8221; alt=&#8221;Manon Perico \u2014 career and transition coach&#8221; admin_label=&#8221;Photo hero&#8221; module_class=&#8221;mp-photo mp-photo&#8211;hero mp-photo&#8211;noir&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Coaching is&#8221; module_id=&#8221;coaching&#8221; module_class=&#8221;mp-sec mp-dark&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Titre&#8221; module_class=&#8221;mp-row&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Titre section&#8221; module_class=&#8221;mp-h2 mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<h2>Coaching is:<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Piliers&#8221; module_class=&#8221;mp-row mp-grid4&#8243; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Pilier 01&#8243; module_class=&#8221;mp-pilier&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p class=\"mp-num\">01<\/p>\n<h3>Objectivity<\/h3>\n<p>An outside perspective that sheds light on what you can no longer see.<br \/>To tell apart the facts, the fears and the excuses.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Pilier 02&#8243; module_class=&#8221;mp-pilier&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p class=\"mp-num\">02<\/p>\n<h3>Courage<\/h3>\n<p>Not every conversation is comfortable, but those are often the ones that lead to solutions the fastest.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Pilier 03&#8243; module_class=&#8221;mp-pilier&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p class=\"mp-num\">03<\/p>\n<h3>Momentum<\/h3>\n<p>The art of coaching is turning realizations into concrete change.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Pilier 04&#8243; module_class=&#8221;mp-pilier&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p class=\"mp-num\">04<\/p>\n<h3>An alliance<\/h3>\n<p>Your goal becomes our shared course, and I am here to support you in your commitments throughout the process.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;One-on-one coaching&#8221; module_id=&#8221;individuel&#8221; module_class=&#8221;mp-sec&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Intro&#8221; module_class=&#8221;mp-row&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Titre section&#8221; module_class=&#8221;mp-h2 mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<h2>One-on-one coaching<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Intro&#8221; module_class=&#8221;mp-intro mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>Every coaching journey is built around your specific needs and situation.<br \/>The duration, the pace of the sessions, the format \u2014 we discuss it all in our first conversation.<\/p>\n<p class=\"mp-strong-it\">First Call (45min) \u2013 Free and without commitment<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Cartes profils&#8221; module_class=&#8221;mp-row mp-cards&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-carte mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Carte Dirigeants&#8221; module_class=&#8221;mp-carte-body&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<h3>Leaders \u2013 Executives<\/h3>\n<p>You have a remarkable career. A long list of professional accomplishments and a strong sense of responsibility. In short, you have probably ticked every box of the common definition of \u201csuccess\u201d.<\/p>\n<p>And yet, vertical ambition no longer drives you the way it used to, and money no longer answers the question of \u201cwhy\u201d<\/p>\n<p>It is an inner tipping point taking up more and more space in your thoughts. \u201cNow what?\u201d<\/p>\n<p>You feel that the next chapter of your life deserves a serious step back.<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Question&#8221; module_class=&#8221;mp-carte-q&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>What if we opened the next cycle together?<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#contact&#8221; button_text=&#8221;LET\u2019S TALK&#8221; admin_label=&#8221;CTA carte 1&#8243; module_class=&#8221;mp-btn mp-btn&#8211;n&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-carte mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Carte Professionnels&#8221; module_class=&#8221;mp-carte-body&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<h3>Professionals in a role or in a period of transition<\/h3>\n<p>Fading engagement. Lack of perspective.<\/p>\n<p>A job market in full transformation.<\/p>\n<p>Eager to spark a fresh start, you feel the next step cannot be just \u201ca better job\u201d. You are looking for a direction that makes sense, and not just something to tell on your CV.<\/p>\n<p>But where to start? And how do you regain the confidence to drive that change?<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Question&#8221; module_class=&#8221;mp-carte-q&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>What if we started by asking the right questions?<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#contact&#8221; button_text=&#8221;LET\u2019S TALK&#8221; admin_label=&#8221;CTA carte 2&#8243; module_class=&#8221;mp-btn mp-btn&#8211;n&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Testimonials&#8221; module_id=&#8221;temoignages&#8221; module_class=&#8221;mp-sec mp-dark&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Titre&#8221; module_class=&#8221;mp-row&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Eyebrow&#8221; module_class=&#8221;mp-eyebrow mp-eyebrow&#8211;w&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>In their words<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Titre section&#8221; module_class=&#8221;mp-h2 mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<h2>Testimonials<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Masonry t\u00e9moignages&#8221; module_class=&#8221;mp-row&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; module_class=&#8221;mp-masonry&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 Jonathan K&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>\u201cManon\u2019s approach is extremely powerful. She excels at creating a safe climate to move forward with confidence. She challenged my beliefs in depth and helped me make concrete progress on the next big step of my career\u201d<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">Jonathan K<\/p>\n<p class=\"mp-temoin-role\">Sales Senior Manager<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 Marius N&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>Manon had a very positive impact on my job search. Thanks to her follow-up, I was able to structure my efforts effectively, clarify my goals and move forward with greater confidence. Her attentive listening, her pragmatic advice and her ability to maintain a positive momentum were especially valuable. I recommend her support to anyone who wants to run their job search with method and serenity.<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">Marius N<\/p>\n<p class=\"mp-temoin-role\">AI Engineer<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 Marion B&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>Thanks to Manon, I not only reached the biggest milestones of my career, I also had a lot of fun along the way. I can only recommend this structured questioning approach to anyone facing an important decision who needs to take a serious step back.<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">Marion B<\/p>\n<p class=\"mp-temoin-role\">Gaming Consultant<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 Elisa H&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>I had the privilege of taking part in a sales team training led by Manon, and it was an extraordinary experience. Manon brought a fresh and inspiring perspective on how to create a constructive conversation climate, with a focus on the impact of questions and questioning methods. An extremely enriching time as a team.<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">Elisa H<\/p>\n<p class=\"mp-temoin-role\">Tech Specialist<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 M\u00e9lisande N&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>Manon quickly identified my thought patterns (good and bad) to build an action plan with conceptual models and a methodology. Coaching helped me organize my thoughts at a crucial moment of career change. For all of this I am extremely grateful!<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">M\u00e9lisande N<\/p>\n<p class=\"mp-temoin-role\">Advertising Specialist<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 S\u00e9gol\u00e8ne L&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>I reached out to Manon during a period of mental fog, with many doubts about my professional situation. Over the sessions, we built together the architecture of my future potential. She helped me become aware of my own value while confronting me with my ambivalences. I know our path together will continue.<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">S\u00e9gol\u00e8ne L<\/p>\n<p class=\"mp-temoin-role\">Sales Manager<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 Lucie C&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>Manon built a half-day training around a storytelling that captivated us from the very first minute. She knows how to create an interactive exchange with a group while building a safe climate for sharing, which is really not an easy thing. She also came up with innovative activities that made the workshop great fun. The session was a pleasant moment to live as a team, and very instructive, with many key takeaways we can easily put into practice right away!<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">Lucie C<\/p>\n<p class=\"mp-temoin-role\">Team Leader<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 Adele B&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>I had the pleasure of attending a coaching workshop that Manon organized for our team, and it opened my eyes. The workshop itself was very interesting and relevant, and Manon is an excellent facilitator, able to explain each concept with precision and to make the whole workshop interactive and fun. Individually and as a team, we all really needed this session and took away many lessons from it.<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">Adele B<\/p>\n<p class=\"mp-temoin-role\">Senior Marketing Manager<\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;T\u00e9moignage \u2014 Pierre L&#8221; module_class=&#8221;mp-temoin&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<div class=\"mp-qm\">\u201c<\/div>\n<blockquote><p>I had the chance to be coached by Manon over 12 sessions. I was blown away by her listening skills, her kindness and the impact of her questions. She gave me a huge step back on my challenges, which helped me move forward with much more peace of mind. I recommend Manon with my eyes closed!<\/p><\/blockquote>\n<p class=\"mp-temoin-nom\">Pierre L<\/p>\n<p class=\"mp-temoin-role\">Freelance Business Developer<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; module_id=&#8221;apropos&#8221; module_class=&#8221;mp-sec&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Rang\u00e9e \u00e0 propos&#8221; module_class=&#8221;mp-row mp-grid2 mp-top&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Titre section&#8221; module_class=&#8221;mp-h2&#8243; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<h2>My name is <span>Manon<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/manonperico.com\/wp-content\/uploads\/2024\/05\/434678523_663192442569565_1223520353985386651_n-1-edited-scaled.jpg&#8221; alt=&#8221;Portrait of Manon Perico&#8221; admin_label=&#8221;Portrait&#8221; module_class=&#8221;mp-photo mp-photo&#8211;portrait mp-photo&#8211;violet&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-reveal mp-bio-col&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Bio&#8221; module_class=&#8221;mp-bio&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>I have been a certified coach since 2022.<br \/>My work is to create a space of trust in which I guide you through a serious step back, to gain clarity on a situation and turn realizations into concrete change.<\/p>\n<p>I work with people who are ready to commit, who are not afraid to go deep, and who know that life does not get better by accident, but by change.<\/p>\n<p>I am passionate about poetry, AI, the sociology of organizations, and the art of conversation. I even created a game to spark connections within groups: <a class=\"mp-lien\" href=\"https:\/\/www.theoniontalks.com\/\" target=\"_blank\" rel=\"noopener\">The Onion Talks<\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;First call + FAQ&#8221; module_id=&#8221;premier-appel&#8221; module_class=&#8221;mp-sec mp-bordertop&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Rang\u00e9e appel + FAQ&#8221; module_class=&#8221;mp-row mp-grid2 mp-top&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Titre 45 min&#8221; module_class=&#8221;mp-45&#8243; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<h2>45 <span>min<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Texte appel&#8221; module_class=&#8221;mp-appel-txt&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p class=\"mp-strong\">First <em>Call \u2013 Free \u2013 Without commitment<\/em><\/p>\n<p>The goal of this first conversation is to understand your situation\/needs.<br \/>To establish whether coaching is the best format to answer them.<br \/>To make sure the connection between us feels right (that part is essential!)<\/p>\n<p>I will be happy to answer all your questions during this conversation.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;#contact&#8221; button_text=&#8221;I\u2019M CURIOUS&#8221; admin_label=&#8221;CTA appel&#8221; module_class=&#8221;mp-btn mp-btn&#8211;v&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; module_class=&#8221;mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Eyebrow FAQ&#8221; module_class=&#8221;mp-eyebrow&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>Frequently asked questions<\/p>\n<p>[\/et_pb_text][et_pb_accordion admin_label=&#8221;FAQ&#8221; module_class=&#8221;mp-faq&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_accordion_item title=&#8221;My work schedule is quite rigid, can we organize the sessions when it suits me?&#8221; open=&#8221;off&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>Yes, I am flexible with my hours and we can even organize sessions on weekends.<\/p>\n<p>The most important thing: identifying the moment when you will have the most mental space to experience the session in the best conditions (noise, fatigue, environment\u2026)<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Can I turn to coaching if I do not have a clearly defined goal?&#8221; open=&#8221;off&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>Coaching aims at an evolution: moving from a situation A to a situation B, even if that \u201cB\u201d is not perfectly defined yet.<\/p>\n<p>You do not need a detailed goal to start. But the minimum is knowing why you are here: what brings you? what no longer suits you? what do you want to see change?<\/p>\n<p>This first reflection allows us to lay solid foundations and work together effectively.<\/p>\n<p>To frame your reflection, you can use this document: Google Doc.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What does a coaching session look like?&#8221; open=&#8221;off&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>A session lasts 1 hour and takes place either in person (Barcelona) or by video\/call.<\/p>\n<p>The content of the sessions varies with the topics, alternating between questioning phases\/transformative conversations and resource sharing.<\/p>\n<p>Depending on the case, there will likely be personal work to do between sessions.<\/p>\n<p>The frequency of the sessions is set together based on the goal to reach. In practice, nothing is fixed and everything can be adjusted until we find the most relevant format.<\/p>\n<p>Support and follow-up throughout the journey.<\/p>\n<p>The duration of the coaching is tailor-made, but the minimum initial commitment is 6 sessions.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How is it different from therapy?&#8221; open=&#8221;off&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>A coach is not qualified to treat mental health disorders, nor to address trauma in depth.<\/p>\n<p>Coaching is a present -&gt; future oriented support: it aims to help you move as effectively as possible toward what you want to build. Therapy, on the other hand, explores more of the past to understand the present and heal what needs to be healed.<\/p>\n<p>In my ethics, the line between the two disciplines is very clear. If I identify that therapy would be better suited to your situation, I always mention it with care and transparency.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Contact&#8221; module_id=&#8221;contact&#8221; module_class=&#8221;mp-sec mp-dark&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Contact&#8221; module_class=&#8221;mp-row mp-narrow&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Titre section&#8221; module_class=&#8221;mp-h2 mp-center mp-reveal&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<h2>Get in touch<\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Sous-ligne&#8221; module_class=&#8221;mp-contact-sub&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p>First call (45min) \u2013 Free and without commitment<\/p>\n<p>[\/et_pb_text][et_pb_contact_form email=&#8221;manon.perico@gmail.com&#8221; title=&#8221;&#8221; success_message=&#8221;Thank you for your message, I will get back to you within 48 hours&#8221; submit_button_text=&#8221;SEND&#8221; captcha=&#8221;off&#8221; admin_label=&#8221;Formulaire de contact&#8221; module_class=&#8221;mp-form&#8221; _builder_version=&#8221;4.25.1&#8243;][et_pb_contact_field field_id=&#8221;Nom&#8221; field_title=&#8221;Name&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;Email&#8221; field_type=&#8221;email&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Message&#8221; field_title=&#8221;Your context in a few words&#8221; field_type=&#8221;text&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;4.25.1&#8243;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; module_class=&#8221;mp-footer mp-dark&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; module_class=&#8221;mp-row mp-footer-row&#8221; _builder_version=&#8221;4.25.1&#8243; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Logotype&#8221; module_class=&#8221;mp-foot-logo&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<p class=\"mp-logotype\">Manon Perico<\/p>\n<p class=\"mp-logotype-sub\">Coaching<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.25.1&#8243;][et_pb_text admin_label=&#8221;Liens footer&#8221; module_class=&#8221;mp-footnav-wrap&#8221; _builder_version=&#8221;4.25.1&#8243;]<\/p>\n<nav class=\"mp-footnav\"><a href=\"\/mentions-legales\/\">Legal Notice<\/a><a href=\"\/politique-de-confidentialite\/\">Privacy Policy<\/a><span class=\"mp-lang\"><a class=\"mp-lang-off\" href=\"\/homev3\/\">FR<\/a><a class=\"mp-lang-on\" href=\"\/en\/homev3\/\">EN<\/a><\/span><a class=\"mp-insta\" href=\"https:\/\/www.linkedin.com\/in\/manon-perico\/\" target=\"_blank\" rel=\"noopener\"><svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M16 8a6 6 0 0 1 6 6v7h-4v-7a2 2 0 0 0-2-2 2 2 0 0 0-2 2v7h-4V8h4v2a6 6 0 0 1 2-2z\"><\/path><rect x=\"2\" y=\"9\" width=\"4\" height=\"12\"><\/rect><circle cx=\"4\" cy=\"4\" r=\"2\"><\/circle><\/svg> LinkedIn<\/a><\/nav>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_code admin_label=&#8221;Scripts (ne pas supprimer)&#8221; _builder_version=&#8221;4.25.1&#8243;]<script>\n(function(){\n  document.body.classList.add('mp-js');\n  var els = document.querySelectorAll('.mp-reveal');\n  els.forEach(function(el){ el.classList.add('mp-pre'); });\n  if ('IntersectionObserver' in window) {\n    var io = new IntersectionObserver(function(entries){\n      entries.forEach(function(e){\n        if (e.isIntersecting) { e.target.classList.remove('mp-pre'); io.unobserve(e.target); }\n      });\n    }, { threshold: 0.1 });\n    els.forEach(function(el){ io.observe(el); });\n  } else {\n    els.forEach(function(el){ el.classList.remove('mp-pre'); });\n  }\n  var faq = document.querySelector('.mp-faq');\n  if (faq) {\n    faq.querySelectorAll('.et_pb_toggle_open').forEach(function(t){\n      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